CIRUELA DE NATAN

ES UN ÁRBOL AFRICANO,AUSTRALIANO CUYA FRUTA SE CPME,AQUI SOLOLA USAMOS COMO ORNAMENTAL

Nutritional value per 100 g (3.5 oz)
Energy	259 kJ (62 kcal)
Carbohydrates	13.63 g
Fat	1.3 g
Protein	0.5 g
Vitamins	Quantity %DV†
Thiamine (B1)	3% 0.04 mg
Riboflavin (B2)	5% 0.06 mg
Niacin (B3)	1% 0.2 mg
Vitamin C	46% 38 mg
Minerals	Quantity %DV†
Calcium	1% 11 mg
Iron	10% 1.31 mg
Magnesium	5% 16 mg
Phosphorus	1% 7 mg
Potassium	6% 260 mg
Sodium	0% 3 mg
Other constituents	Quantity
Water	84.17 g